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~~Practice~~
Do. Yoga. Anywhere.


☆☆PRINT THIS PAGE out, share it, color it in, listen and sing along to the song "Bones". I am happy to share these lyrics alongside our favorite little life-learning elephant from my "Breathe Through the Move" book.
Maren Morris sings: "The house don't fall when the bones are good."
***These words resonate with me in many ways. With human relationships, a dwelling, or the foundation of a sound mind (maybe via meditation) you stand a stronger chance of "living through the storm".
~Om Shanti, Shanti, Shanti. (Peace)
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Testimonial:
"Breathe Through the Move" is a story about using breath and body movement to bring your mind into a clear, calm state. Worries may become a little (or lot) more manageable, as this little elephant found out. ~Made AVAILABLE through www.lulu.com
*Try a K.L.Y. virtual class . Join me, anywhere.
Yoga/Asana classes on Youtube.
Click HERE to watch.
*New OFFER: 2 COMPLETELY private classes via stream anywhere, or in-person for Los Angeles, CA only at this time.
Click HERE for more information.
*What I'm Listening to now:
I love listening to books as I go about the day.
I use the local library app.



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