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Welcome to Kelly Lane Yoga
Relaxing your nervous system and getting a great night's sleep sounds like a lovely outcome. Contact me for more information on how to do this. We can get you rested, together.
​"Breathe Through the Move" is
a story about using breath and body
movement to bring your mind into a
clear, calm state. Worries may
become a little (or lot) more manageable, as this little elephant found out. ~Made AVAILABLE through www.lulu.com
​
Testimonial:
*Try a K.L.Y. virtual class .
Join me, anywhere.
Yoga/Asana classes on Youtube.
Click HERE to watch.
*PRINT THIS PAGE out, share it, color it in, listen and sing along to the song "Bones". I am happy to share these lyrics alongside our favorite little life-learning elephant from my "Breathe Through the Move" book.
Maren Morris sings: "The house don't fall when the bones are good."
***These words resonate with me in many ways. With human relationships, a dwelling, or the foundation of a sound mind (maybe via meditation) you stand a stronger chance of "living through the storm".
~Om Shanti, Shanti, Shanti. (Peace)
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